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How we do one thing is how we do everything.

When we change one thing we change everything.

What to expect

  • Be yourself, release the drive, have some water. How’s your day? What’s changing in your life? What’s on your mind? What’s in your body? We’ll do an intake and assess where you you are in your thoughts, feelings, body sensations. What can I do for you? What do you need?

  • I’ll be listening and reflecting where you’re at to make sure I’m attuned to your needs. My role is to help you help me support your intention for our work. We may check in with your inner sensations, bodily symptoms, or do some movement. We may follow a dream fragment. We’ll keep open to discovering patterns, habits or blindspots that show up around what you feel you need. Your body already knows what you need. We’ll be doing our best to listen, and to invite your body to tell us.

  • When you feel centered with your intention for our work together, I’ll set my attunement to bring in Heaven, Earth, as well as other Elementals and Dimensions as needed. I’ll speak an invocation honoring your needs, your helpers, and your intention and open space for the highest good for all concerned.

  • If we’re together, you’ll move to the session table. If we’re working remotely, you’ll get comfortable on a bed or other flat surface. You may invite your mind to take a vacation for a while. Deepen into your inner awareness. Notice what you notice. Maybe you’ll fall asleep.

  • I’ll often speak to your body and auric field as I work. Sometime there’s a dialog as the body responds. Other times I’ll work in silence. I take my cues from what you and your body needs. I may ask you for feedback. When you check in with your inner awareness to see what you’re noticing, you’re opening new communication that can build your own resilience.

  • When the session comes to a close, I’ll ask you if there’s any thing more you need to feel complete. You may want a final spinal stretch, or some diagonal compression, or your big toes held. Depending on how the session unfolded, we may work on finding an “anchor”, a way you can call in the memory and sensory experience of a breakthrough you experienced during our time together.

  • We’ll assess your “before & after” and note what’s moved or changed. Perhaps I’ll recommend some homework. We’ll determine next steps and our communication plan. It’s always recommended that you do as little as possible for the rest of the day if possible, or for 2 hours if you can, or at least try to drive slowly and observantly on your drive to where you need to go next.

  • I loved my session, Sharon was really impressive. She really helped me integrate something quite intense. I felt really safe, supported and contained. My whole system could integrate. She did what she needed to stay present with me, that was also very reassuring and felt great.

    -NA

  • “I am feeling a lot better. I burnt 2 bins worth of old memorabilia this last week and organized 5 others and I think it has really helped me a lot. Oddly enough I had a dream about going through the bins last year around this time!"

    -B.J

  • “I wanted to let you know how powerful our last session was. I’ve never before experienced such quick overt release in my neck and shoulders. After our session they felt normal again. That night I had the best night’s sleep I’ve had in a long while. Been sleeping better since. Awesome work. Thank you!"

    -LA

  • “You’ve given me insights into my unique situation which have served me well beyond our sessions. Our last two sessions left me in awe. I had to pull my car over and revel in the unfiltered beingness that is me."

    -MK

  • “I was stuck—confused, conflicted and exhausted. After a couple of sessions, I invested in a series of six. Over several weeks Sharon helped me unravel my inner knots using several modalities. The polarity therapy especially helped my mind, body, and heart relax, let go and come to a natural state. From there I was able to find clarity, calm and peace. My energy came back and I knew what I needed. I've signed up for more knowing I have somewhere to go for a tune-up before I get stuck again."

    -LA

  • “My blood pressure dropped over night and hasn't been high again for weeks. And the pain in my arm has completely disappeared."

    -JH

  • “Sharon has given me tools to see myself and my issues in a different light. After several sessions, I began to see a roadmap and a larger perspective of what was operating in me—so helpful in coming to peace with what is and seeing where to go from here. I even use some of the exercises at home when I’m grappling with something. This is transformative work. So grateful.*

    -PS

  • Sharon notices body attitudes, postures and gestures that I don’t notice and she sees that there is information in them. She also has a great deal of knowledge about ancestors and indigenous ways, and these help her to help me interpret my inner world in the richest way. She has a big, beautiful, loving heart and it’s always in her work!"

    -LW

  • Your work on my low back Vertebrae and disks must be working because my Chiropractor told me I am at a stage 2 now where I was a stage 3. Stage 4 is the worst.

    -J.M

  • I went to bed early after our session. My pain level had dropped to about a one and I slept very well. I woke up refreshed. Thank you again.

    -MZ

  • I'm feeling a lot better today. Calling my power back. Thank you for your help.

    -JF